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PRE-SEASON TRAINING

***3/14/17 – DUE TO TREACHEROUS ROAD CONDITIONS, BOOT CAMP IS CANCELED TONIGHT IN NORWOOD.***

Boot Camp will get you ready for the Spring season–better than any league or captains’ practices ever could. It’s our most popular program, and it sells out quickly.

Boot Camp is designed for players who want to get a jump on the competition. Ridiculous fitness, challenging lacrosse practice, and intense scrimmage situations are typical in each Boot Camp session. On Tuesdays and Wednesdays, you’ll get in a 30-minute workout, and spend the rest of the time on your lacrosse skills–shooting, dodging, throwing and catching on-the-run, transition O and D, individual defense, small games… you name it, we’ll cover it. On Sundays, you’ll get 90 minutes of lacrosse! We’ll run the same drills that colleges at the highest level use!!!

Boot Camp is a competitive lacrosse program that combines high-level fitness training with heavy-rep lacrosse skills, instruction, and scrimmages. We are thrilled to have partnered with the trainers from Compete Strength & Conditioning in Norwood, as they specialize in programs for athletes of all ages. They have worked with MLL players and elite athletes at every level.

It’s a lacrosse coach’s dream is to have their athletes get a jump start on fitness and stick skills. Boot Camp will help you get the rust off. Athletes leave each session exhausted, and emerge after three weeks confident and ready to compete at high school try-outs.

Program Director: Brian McLaughlin, 2005 & 2012 Boston Globe Coach of the Year, 4-time State Champ

Coaching Staff has included: Rocky Batty (2010 Globe Coach of the Year), Gino Zanella (1997 Globe Coach of the Year), Joe Brady, Chris Gelinas (2005 Globe Coach of the Year), Nathan Kittler, Bob Buckley, Jason Andalo (2009 Globe Coach of the Year), Angelo Macchiano, Josh Wedge, and Matt Connolly, among others

Professional Players have included: Mike Stone (Cannons, Rockhoppers and Blazers), Jon Hayes (Cannons and Rockhoppers), and Kevin Gould (Cannons and Rockhoppers), who have all come through as staff over the years.

 

2017 DATES & TIMES

Option #1 (Grades 8-10): SUNDAYS in Canton (9am-10:30am), TUESDAYS in Norwood (7:00pm-8:30pm) & WEDNESDAYS in Norwood (8:30pm-10pm), February 26, March 5, 7, 8, 12, 14 & 15, 2017

Option #2 (Grades 11-12): SUNDAYS in Canton (10:30am-12pm), TUESDAYS in Norwood (7:30pm-9:00pm) & WEDNESDAYS in Norwood (9pm-10:30pm), February 26, March 5, 7, 8, 12, 14 & 15, 2017

COST

Option #1 & Option #2: 7 sessions. $325 before January 1, 2017–REGISTER EARLY!!! It’s $350 January 1-15, 2017… and goes up to $395 after that, if space is still available. Please note: Since Boot Camp has already begun, a REDUCED PRICE will be reflected at checkout, based upon the number of sessions already completed.

Click here to register NOW for any of these programs.

*PLEASE NOTE: Boot Camp takes place at TWO different facilities:

  • The Canton Sportsplex/TJO Sports, 5 Carver Circle, Canton MA 02021.
  • Compete Indoor Sports, 580 Pleasant Street, Norwood MA 02062.

*** In case of bad weather we will not cancel any program unless the facility has closed. Please use your best judgment when deciding whether or not to travel. Any canceled sessions will not be rescheduled.

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